{"id":4152,"date":"2020-04-08T16:17:10","date_gmt":"2020-04-08T14:17:10","guid":{"rendered":"https:\/\/active-academy.pl\/zakliczyn\/?page_id=4152"},"modified":"2025-02-10T19:56:58","modified_gmt":"2025-02-10T18:56:58","slug":"oferta","status":"publish","type":"page","link":"https:\/\/active-academy.pl\/zakliczyn\/oferta\/","title":{"rendered":"Oferta Zakliczyn"},"content":{"rendered":"

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\n\t\t\t\tActive Academy \u2013 Twoja droga do lepszego zdrowia, formy i samopoczucia\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1738169621126{padding-bottom: 40px !important;}”][vc_column][vc_column_text css=””]Masz poczucie, \u017ce za ma\u0142o si\u0119 ruszasz? Czujesz, \u017ce utkn\u0105\u0142e\u015b w miejscu? Trenujesz, ale brakuje efekt\u00f3w? Masz w\u0105tpliwo\u015bci, czy \u0107wiczysz poprawnie? A mo\u017ce po prostu chcesz zacz\u0105\u0107, ale nie wiesz, od czego?<\/strong><\/p>\n

W Active Academy rozumiemy, \u017ce ka\u017cda osoba, kt\u00f3ra przekracza nasze progi, ma swoje unikalne cele i wyzwania. Niezale\u017cnie od tego, czy chcesz schudn\u0105\u0107, zbudowa\u0107 si\u0142\u0119, poprawi\u0107 kondycj\u0119 czy wr\u00f3ci\u0107 do pe\u0142nej sprawno\u015bci po kontuzji \u2013 jeste\u015bmy tu, aby Ci pom\u00f3c.<\/strong><\/p>\n

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1. Zaczniemy od wywiadu i konsultacji<\/h3>\n

Tw\u00f3j proces zaczyna si\u0119 od kr\u00f3tkiego wywiadu, w czasie kt\u00f3rego ustalamy Twoj\u0105 dyspozycyjno\u015b\u0107, pytamy o cele i preferencje treningowe. Na tej podstawie proponujemy trening pr\u00f3bny lub szczeg\u00f3\u0142ow\u0105 konsultacj\u0119.<\/p>\n

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2. Ustalimy plan dzia\u0142ania<\/h3>\n

Wierzymy, \u017ce nie ma jednego rozwi\u0105zania dla wszystkich. Indywidualna konsultacja pozwala opracowa\u0107 spersonalizowany plan, kt\u00f3ry uwzgl\u0119dnia Twoje potrzeby, styl \u017cycia i mo\u017cliwo\u015bci. Dzi\u0119ki temu dok\u0142adnie wiemy, od czego zacz\u0105\u0107 i jak najlepiej zaplanowa\u0107 Twoj\u0105 drog\u0119 do sukcesu.<\/p>\n

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3. Zapewnimy wsparcie na ka\u017cdym etapie<\/h3>\n

Od pierwszego treningu po osi\u0105gni\u0119cie celu \u2013 jeste\u015bmy z Tob\u0105. Nasz zesp\u00f3\u0142 zadba o plan i technik\u0119 \u0107wicze\u0144, zmotywuje w chwilach zw\u0105tpienia, dostosuje dzia\u0142ania, gdy zajdzie taka potrzeba lub zrobi pyszn\u0105 kaw\u0119 i z Tob\u0105 porozmawia gdy b\u0119dziesz tego potrzebowa\u0107.
\nNie musisz wiedzie\u0107, od czego zacz\u0105\u0107. Wystarczy, \u017ce wiesz \u017ce chcesz<\/strong> \u2013 my zajmiemy si\u0119 reszt\u0105. Zr\u00f3b pierwszy krok i zadzwo\u0144 lub wype\u0142nij formularz. Wsp\u00f3lnie znajdziemy najlepsz\u0105 drog\u0119 do Twojego celu.[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” enable_grid_lines=”” content_text_aligment=”center” simple_background_color=”#f34e3a” css=”.vc_custom_1585151606612{padding-top: 50px !important;padding-bottom: 50px !important;}”][vc_column width=”1\/4″ css=”.vc_custom_1585666043247{padding-right: 100px !important;padding-left: 100px !important;}”][\/vc_column][vc_column width=”1\/2″]

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\n\t\t\t\tMasz pytania?\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tTo zrozumia\u0142e. Zadzwo\u0144 lub zostaw kontakt, a my zajmiemy si\u0119 reszt\u0105 : )\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”]\n CHC\u0118 ZACZ\u0104\u0106<\/span><\/span>\n \n \t \t\t\n <\/span>\n<\/a>[vc_empty_space height=”20px”][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row gap=”15″ equal_height=”yes” row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1738169892848{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1520588904017{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tPROGRAMOWANE TRENINGI GRUPOWE\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Trening PTG to ma\u0142e grupy wspieraj\u0105ce si\u0119 w dzia\u0142aniu, kontrola nad prac\u0105 na zaj\u0119ciach i efektami. Wszystko, aby osi\u0105gn\u0105\u0107, jak najlepsze rezultaty. Podejmij wyzwanie.[\/vc_column_text][vc_empty_space]\n TRENINGI GRUPOWE PTG<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1627570752912{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tKonsultacje\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Aby wiedzie\u0107, jak osi\u0105gn\u0105\u0107 cel, pozna\u0107 swoje indywidualne mo\u017cliwo\u015bci, zadba\u0107 o zdrowie proponujemy konsultacj\u0119 trenersk\u0105, dietetyczn\u0105 i fizjoterapeutyczn\u0105.[\/vc_column_text][vc_empty_space]\n Konsultacje<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1520588926362{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tPTG SPORT\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]PTG SPORT – To program treningowy dedykowanym osobom uprawiaj\u0105cym sport wyczynowo oraz rekreacyjnie, kt\u00f3re chc\u0105 zmniejszy\u0107 ryzyko uraz\u00f3w oraz poprawia\u0107 swoje wyniki.[\/vc_column_text][vc_empty_space]\n Treningi grupowe ptg sport<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][\/vc_row][vc_row gap=”15″ equal_height=”yes” row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1627643334207{padding-bottom: 40px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1520588904017{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tTreningi personalne\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Treningi personalne to indywidualne sesje treningowe z trenerem, w trakcie kt\u00f3rych jeste\u015b pod czujn\u0105 opiek\u0105, a twoje osi\u0105gni\u0119cia s\u0105 na bie\u017c\u0105co monitorowane.[\/vc_column_text][vc_empty_space]\n Treningi personalne<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1627570752912{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tFizjoterapia i masa\u017ce\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Fizjoterapia to niezb\u0119dna pom\u00f3c po urazach i kontuzjach. Aby powr\u00f3ci\u0107 do pe\u0142nej sprawno\u015bci i zapobiec kontuzjom na przysz\u0142o\u015b\u0107, dla sportowc\u00f3w i amator\u00f3w.[\/vc_column_text][vc_empty_space]\n Fizjoterapia<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1520588926362{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tZaj\u0119cia mentalne\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Dla os\u00f3b, kt\u00f3re rozpoczynaj\u0105 swoj\u0105 przygod\u0119 z aktywno\u015bci\u0105 fizyczn\u0105, a szukaj\u0105 zaj\u0119\u0107 pod okiem specjalisty, przygotowali\u015bmy zaj\u0119cia mentalne – dobre dla kr\u0119gos\u0142upa i rozci\u0105gaj\u0105ce.[\/vc_column_text][vc_empty_space]\n Zaj\u0119cia mentalne<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][\/vc_row][vc_row gap=”15″ equal_height=”yes” row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1627643334207{padding-bottom: 40px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1520588904017{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tPTG REHAB\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]PTG REHAB – To specjalistyczny program, dedykowany dla os\u00f3b wracaj\u0105cych do zdrowia i sprawno\u015bci po kontuzjach.[\/vc_column_text][vc_empty_space]\n PTG REHAB<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1627570752912{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tKarnet Open Studio\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Profesjonalny sprz\u0119t najwy\u017cszej jako\u015bci, du\u017ca i przestronna sala do \u0107wicze\u0144, pe\u0142ne zaplecze sanitarne oraz ca\u0142a gama us\u0142ug dodatkowych.[\/vc_column_text][vc_empty_space]\n Karnet open studio<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1520588926362{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tTreningi on-line\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Wiemy, jak prowadzi\u0107 efektywne\u00a0 trenini on-line. Z nami mo\u017cesz \u0107wiczy\u0107 bezpiecznie i z efektami w swoim domu w formule LIVE.[\/vc_column_text][vc_empty_space]\n Trening on-line<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][\/vc_row][vc_row gap=”15″ equal_height=”yes” row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1627643334207{padding-bottom: 40px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1520588904017{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tTrening HIIT\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Trening HIIT (z ang. High Intensity Interval Training) to trening interwa\u0142owy o wysokiej intensywno\u015bci. .[\/vc_column_text][vc_empty_space]\n Trening HIIT<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1627570752912{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tPlan \u017bywieniowy\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text]Indywidualna wsp\u00f3\u0142praca dietetyczna opiera si\u0119 na stworzeniu spersonalizowanego planu \u017cywieniowego dla jednej osoby lub dla dw\u00f3ch os\u00f3b.
\n[\/vc_column_text][vc_empty_space]\n Plan \u017bywieniowy<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1520588926362{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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\n\t\t\t\tActive Kids\t\t\t<\/h3>\n\t\t \t\t\t<\/div>\n<\/div>[vc_column_text css=””]Active Academy to miejsce, w kt\u00f3rym organizujemy zaj\u0119cia sportowe dla dzieci ju\u017c od 3 roku \u017cycia. Profesjonalna kadra sprawi, \u017ce dzieci b\u0119d\u0105 uczestniczy\u0142y w zaj\u0119ciach z przyjemno\u015bci\u0105.[\/vc_column_text][vc_empty_space]\n Active kids<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”top” enable_grid_lines=”” content_text_aligment=”center”][vc_column width=”1\/3″ css=”.vc_custom_1624017713379{background-color: #f34e3a !important;}”][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1586364512206{background-color: #f34e3a !important;}”][vc_empty_space height=”65px”]
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\n\t\t\t\tMasz pytania?\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tSzeroki wyb\u00f3r trening\u00f3w i nie wiesz co wybra\u0107? W naszym klubie panuje rodzinna atmosfera, a trenerzy przygotowuj\u0105 profesjonalne treningi. Zadzwo\u0144, pomo\u017cemy Ci wybra\u0107 najlepszy z nich.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=”30px”]\n Zadzwo\u0144 +48-790-348-700<\/span><\/span>\n \n \t \t\t\n <\/span>\n<\/a>[vc_empty_space height=”30px”]\n Chc\u0119 zacz\u0105\u0107<\/span><\/span>\n \n \t \t\t\n <\/span>\n<\/a>[vc_empty_space height=”30px”][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1586364521311{background-color: #f34e3a !important;}”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row enable_grid_lines=”” css=”.vc_custom_1738169117774{padding-bottom: 30px !important;background-color: #ffffff !important;}”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1738169621126{padding-bottom: 40px !important;}”][vc_column][vc_column_text css=””]Masz poczucie, \u017ce za ma\u0142o si\u0119 ruszasz? Czujesz, \u017ce utkn\u0105\u0142e\u015b w miejscu? Trenujesz, ale brakuje efekt\u00f3w? Masz w\u0105tpliwo\u015bci, czy \u0107wiczysz poprawnie? A mo\u017ce po prostu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-4152","page","type-page","status-publish","hentry"],"yoast_head":"\nOferta Zakliczyn treningowa | Active Academy | Zakliczyn<\/title>\n<meta name=\"description\" content=\"Oferta Active Academy w Zakliczynie: PTG, treningi grupowe, treningi personalne i online, konsultacje, zaj\u0119cia mentalne, fizjoterapia | Active Academy\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/active-academy.pl\/zakliczyn\/oferta\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oferta Zakliczyn 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