{"id":7678,"date":"2026-05-14T11:21:37","date_gmt":"2026-05-14T09:21:37","guid":{"rendered":"https:\/\/active-academy.pl\/zakliczyn\/?page_id=7678"},"modified":"2026-05-15T17:13:18","modified_gmt":"2026-05-15T15:13:18","slug":"tadeusz-oleksy","status":"publish","type":"page","link":"https:\/\/active-academy.pl\/zakliczyn\/team-member\/tadeusz-oleksy\/","title":{"rendered":"Tadeusz Oleksy"},"content":{"rendered":"

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\n\t\t\t\tTadeusz Oleksy\t\t\t<\/h1>\n\t\t \t\t\t<\/div>\n<\/div>
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\n\t\t\t\tTrener\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_row_inner content_placement=”middle” row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”left” css=”.vc_custom_1624024819280{padding-top: 20px !important;}”][vc_column_inner width=”2\/4″]
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\n\t\t\t\tObserwuj mnie na:\t\t\t<\/h5>\n\t\t \t\t\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=””][vc_column_inner width=”1\/6″][vc_icon icon_fontawesome=”fa fa-brands fa-instagram” color=”custom” css=”” custom_color=”#f34e3a” link=”url:https%3A%2F%2Fwww.instagram.com%2Ftadeuszoleksy_trener%2F”][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][vc_column_text css=””]<\/p>\n

Nazywam si\u0119 Tadeusz Oleksy i jestem trenerem zdrowia oraz sprawno\u015bci fizycznej w Active Academy.
\nNa co dzie\u0144 prowadz\u0119 treningi personalne i grupowe, pomagaj\u0105c moim podopiecznym poprawia\u0107 form\u0119, zdrowie i samopoczucie.
\nW pracy stawiam przede wszystkim na \u015bwiadomy i bezpieczny ruch, indywidualne podej\u015bcie oraz technik\u0119 wykonywania \u0107wicze\u0144. Wierz\u0119, \u017ce to w\u0142a\u015bnie dok\u0142adno\u015b\u0107 i dobrze dobrany trening pozwalaj\u0105 osi\u0105ga\u0107 trwa\u0142e efekty i czerpa\u0107 satysfakcj\u0119 z aktywno\u015bci.<\/p>\n

Wsp\u00f3\u0142pracuj\u0119 zar\u00f3wno z osobami pocz\u0105tkuj\u0105cymi, jak i bardziej zaawansowanymi, dostosowuj\u0105c trening do mo\u017cliwo\u015bci i cel\u00f3w ka\u017cdego podopiecznego.
\nNajwi\u0119ksz\u0105 motywacj\u0119 daje mi obserwowanie progresu moich podopiecznych – momentu, kiedy z treningu na trening czuj\u0105 si\u0119 silniejsi, pewniejsi siebie i po prostu lepiej we w\u0142asnym ciele.<\/p>\n

[\/vc_column_text][vc_empty_space]\n Um\u00f3w konsultacj\u0119<\/span><\/span>\n \n \t \t\t\n <\/span>\n<\/a>[vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row enable_grid_lines=””][vc_column width=”1\/2″][vc_single_image image=”7681″ img_size=”full” css=””][\/vc_column][vc_column width=”1\/2″][vc_row_inner content_placement=”middle” row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”left” css=”.vc_custom_1624024819280{padding-top: 20px !important;}”][vc_column_inner width=”2\/4″][\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=””][vc_column_inner width=”1\/6″][vc_icon icon_fontawesome=”fa fa-brands fa-instagram” color=”custom” css=”” custom_color=”#f34e3a” link=”url:https%3A%2F%2Fwww.instagram.com%2Ftadeuszoleksy_trener%2F”][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][vc_column_text css=””] Nazywam si\u0119 Tadeusz Oleksy i jestem trenerem zdrowia oraz sprawno\u015bci […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-7678","page","type-page","status-publish","hentry"],"yoast_head":"\nTadeusz Oleksy - 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